Home

Introduction

Hello, my name is Lisa and I am Gluten Free!  I am an entrepreneur, wife, sister and friend! My gluten-free journey, started a decade ago when I was diagnosed with celiac disease, microscopic colitis, and a soy allergy. I’ve learned so much along the way and I’m here to tell you that gluten-free does not equal flavorless or tasteless food!  I’m glad you’re here, Welcome to my GF club! This website will cover everything from…

Cooking

Cooking gluten free doesn’t have to be a nightmare ! Let me show you how.

Finances

What does it Cost to be Gluten Free?

Traveling

Gluten Free on the Go?

Some of my Recipes

Celiac Disease...

Affects 3 Million Americans

97% undiagnosed

Tested with bloodwork

Inherited autoimmune disorder

To find out more information about Celiac Disease visit

their website at : Nationalceliac.org

Fun Fact!

Wine and distilled alcohol is gluten-free, but beer is not. Distilled alcohol does not contain any harmful gluten peptides even if it is made from gluten-containing grains. Research indicates that the gluten peptide is too large to carry over in the distillation process, leaving the resulting liquid gluten-free.

Gluten Free Brands You Can Trust